Very disappointed they were dry even when I added extra egg wont be making them again with this recipe, Dont like this recipe at all, I followed exactly as it is, but then when it was time to make the shapes the dough was very loose, so I tried adding one more egg to hold it together, still not firm enough, so I added a bit of four, and still not good so I added more. I will definitely try this out after seeing how a processed chicken nugget is made. Give it a try! Even more surprising, Web MD found that while some popular brands of frozen chicken nuggets could contain as little as 370 mg per serving, others had upwards of 500 mg. Morningstar nuggets, which might sound like a far healthier meatless alternative, had 600 mg of sodium. Deep frying is definitely the best way to make chicken nuggets. Solidstarts is not engaged in rendering professional advice, whether medical or otherwise, to individual users or their children or families. https://www.parentcircle.com/article/healthy-breakfast-ideas-for-toddlers/. constipation or I dont know how to make it soft either I have baked too much or I have boiled the chicken too much . [url=http://www.rouen.cci.fr/innover/vuitton.asp?tag=llouis-vuitton]llouis vuitton[/url], Sweet blog! Confectionery, sweet drinks and savoury snacksLimit these foods to occasional mealtimes no more than one item once a week. All the time @Felicia ! I got my family fun magazine yesterday and there it is, on page 37 just like expected. She tends to overeat (not a problem for most toddlers, I know), hence why I cut her off. or because is fish, I just shred it raw and cook it longer? My 4yr old would only eat 3-4 & all the applesshe doesn't like fries. Chicken nuggets (frozen or fast food) are best reserved for babies 12 months and older. I have a quick question about these nuggets though. hi, this looks great! Second of all, it is very delicious. A succes everytime. Thank you!!!! He is 2 1/2. Maria- the craft store, by the clay supplies. Thanks! I made big nuggets that looked like nugget patties lol!! Beans and grains. Excellent read! i hope that helps (EM B). According to NBC News, not only do chicken nuggets have about half the protein of skinless chicken; they also have four times more sodium and fat than a plain chicken breast. Hi there. I have been making a lot of your recipes lately and I havent found a recipe that we didnt love! Make sure you don't overcook or your nuggets will be dry. I made these and she ate 4! What do you think (or have tried) to substitute for that? Was that ok to do? Preschoolers ages 4 and 5 can up their dry cereal to 1/2 cup, their rice and pasta to 1/3 cup and their cracker intake to three to four. If you don't want to make shapes, roll a small ball of chicken mixture into a ball, and slightly press until flat and shaped like a chicken nugget. The content offered on SolidStarts.com is for informational purposes only. & crumb with bread crumbs & a bit of grated broccoli, cheese. Spray the tops of the breadcrumb-covered chicken nuggets with a thin layer of cooking spray. Required fields are marked *. I wouldnt recommend the gingerbread men. Plus its sneaking some cheese in my picky guy , I bought that 4 section plate for him too! I dont have a blender so I just used ground chicken instead. Children's Hospital of St. Louis: Should Your Children Diet? Such a great idea.I read one comment about using fish. I do something similar but I use half bread crumbs and half sour cream and onion veggie chips, I used parsnips and yellow squash instead of the potato it turned out great and you can use the rest of the chips as a mostly guilt free side. He fell off the growth charts completelyless than 1 percentile in weightand it was an incredibly stressful time. Tips on how to care for your child's teeth Milk, yogurt and cheese These foods provide calcium for healthy bones and teeth. You could try! All rights reserved. I know Children, however, don't consume anywhere near this amount. Lets look at some well-known chicken nuggets to work out how many pounds you need to buy for a large crowd. I do have to note with thigh meat they were still juicy. No clean-plate club. There are lots of ways to do it, and with a bit of creativity and persistence, your child can get what he or she needs. Was it overcooked and dry before you made the nuggets? I think my son would love this recipe, it looks absolutely delicious, even I want to try this! I found something kind of similar and she cooked them fully and then frozen them. And it all looks wonderful and healthy! Making these tonight, with a side of broccoli. Any tricks? Two to three servings per day are ideal, with the serving size remaining the same for kids between the ages of 2 and 5. Its fast, easy, and produces delicious results. Healthy Plates MyPlate Products Perfect for ages 2-10 []. Thanks for the recipe. I apologize for the confusion. DS has eaten as many as 8 McD's chicken nuggets, but his norm is 4-6. Kids learn a lot about different foods and how to read I'm not sure what it is about them that makes kids almost universally like them; perhaps it's the same thing that makes French fries universally appealing. This is such a good idea! They didnt roll, they chicken just adhered to my hands. Your son will only eat crunchy foods. They kids loved them! Toddler Perfect Chicken Nuggets Reply With Quote Previous Thread | Next Thread []. feel free to send me an email. Natural sugars are present in some of the most nutritious foods, including fruit, veggies, and milk. The irony is that the younger the kid, the better they are at monitoring their own food intake. Your email address will not be published. Registered Office: Tuition House, 27-37 St George's Rd, London SW19 4EU. Using these amounts you will have enough for some of your guests to have seconds. I realize this is kind of off-topic but I had to ask. Or change any other 'bad' food habit they might have. breast milk or Analytical cookies: They allow us to count visits and traffic sources, to measure and improve the performance of our site. ), 1 cooked egg; 1 ounce cooked meat, poultry, or seafood; 1 tablespoon nut butter; 1/4 cup cooked legumes, 1 cup milk or yogurt; 2 ounces processed American cheese; 1 1/2 ounces natural cheese, such as cheddar (low-fat for ages 2 and older). I happen to be pretty moderate as far as food. It's then breaded and flash frozen and ready to deep fry at the McDonald's! I am wonder if adding applesauce would act as a binder as well as some moister and flavor. Fruits are sweet, so you may have to watch that your child doesn't overeat in this category. These are awesome. I have a blog centered on the same subjects you discuss and anemia (and sometimes poor eating habits when children want milk instead of food). Would you mind if I share your blog with my facebook group? Allow children to self-feed as much as they can and want to, advises Altman, but if they aren't getting enough food, you can help, too. But as they grow into toddlers and preschoolers and we expand their diets, that's where the worry sets inbecause the age when they are expanding their diets is also the same age when they become more independent and willful. Mine is allergic to eggs and milk as well. Hi I love how easy this is. Use our portion size ranges as a guide on how much to offer your 1-4 year olds, then allow children to eat to their appetite. soy milk or tofu. Its supposedly a Planet Hollywood recipe. I am always try new ideas to hel her eat without complications. Check out our #video to help bust a few #pregnancy #myths for you, It can be tricky knowing what to #feed your #child when theyre starting their #feeding #journey. How many nuggets are in one serving and How much is a serving of chicken nuggets are both questions we answer below? Armed with some basic know-how, you'll discover how best to nourish your child up to age 3. she was a good eater, but super slow to gain weight. Its often only a nibblebut Ill take it. I would love to try these for my toddler but I dont have a blender or food processor. They turned out very nicely texture and taste wise. Recent Topics slice wholemeal toast, 3 tablespoons scrambled egg, 2 cherry tomatoes halved, 3 small chicken nuggets, 6 thick cut chips, 1 tablespoon green beans, 4 tbsps pasta with bolognaise, 1 tablespoon green beans, 6 tablespoons porridge and 7 blueberries, Cheese sandwich ( slice wholemeal bread), 3 cherry tomatoes halved, 3 tablespoons baked beans, slice wholemeal toast, 5 small cucumber sticks, 1 fish fingers, 3 tablespoons mash, 1 tablespoon of peas, 1 small slices chicken, 1 eggsized potato and 3 small florets of broccoli, 1 small slices Margherita pizza and 4 carrot sticks, 6 raspberries, 2 heaped tablespoons ice cream, small fillet salmon, 2 small florets broccoli, 3 medium potato wedges, medium slice bread, 1 small slice of ham, 2 cherry tomatoes, 2 small slices cucumber, 1 oatcake, medium apple, 15 grams cheese cubes, Bread slices (fresh or toasted) wheatgerm, Bread slices (fresh or toasted) granary, 1 4 small florets or 1/2 2 tablespoons, 15 21g (1 slice / 1 triangle or string / 1 Mini Babybel ), 1/2 1 small slices 1 4 wafer thin slices, Bhajis or pakora made with chickpea flour, 1/4 1 small fillet or 1 3 tablespoons, Soft Sweets (e.g. According to NBC News, not only do chicken nuggets have about half the protein of skinless chicken; they also have four times more sodium and fat than a plain chicken breast. Ive been getting lots of feedback saying they are sort of bland. He usually doesnt like them no matter where they come from but he LOVED these! Burger King: $2.91 McDonald's: $2.77 Jack in the Box: $2.85 Wendy's: $2.89 Best Deal: McDonald's McDonald's has the best deal on fries at $2.77. But I am concerned about portions--and have no idea what is a normal portion size for this age range? I even managed to get my husband to try one and he said not bad, I could eat them. I think Ill try with another binder next time, like pureed cauliflower. (but we do love some good thigh meat!!). And by baking instead of frying them. member 2 max usually--she'll eat a few apples & some fries too though. 2023 Super Healthy Kids, Inc., all rights reserved. She hasnt eaten chicken or any meat in over a year! Maybe honey, water , applesauce, coconut milk, k. We use applesauce a lot as a substitute for egg with my allergy toddler. I thought they were good. I finally made them today. Continue until all chicken has been used. Grandma says he's spoiled and you just need to be firm with him. But it doesn't have to be hard. Love them! After pureeing the chicken, try and remove any extra moisture. I have a kiddo with an egg allergy. and 2) Yes, and they are super delicious! This category includes a variety of meats, poultry, beans, fish, eggs and tofu. I think these were great though otherwise, and the suggestion to put butter on top really gave them a nice golden color I flipped them and did this on both sides. He will only eat chicken nuggets if I cut them into peices and dip them in ketchup. Yes, if they are thoroughly cooked, you will be fine! One of my favorite types of chicken nuggets is homemade ones coated in panko crumbs it gives them a really great crunch and taste. Get health tips and parenting advice from Children's Health experts sent straight to your inbox twice a month. Plus who cares about the butter partits still healthier than whats on the shelves. I used an air fryer to fry it . Processed, sugary foods -- such as candy, cake, and cookies -- are often packed with fat and lack other nutrients. Other animal products. I would try butting gluten free toasted bread in a food processerand make your own crumbs. Also brushed with butter . kids love the shapes thanks for sharing, I am really enjoying the theme/design of your web site. Would they still hold up? Place nuggets onto a cookie sheet. Welcome to toddler territory. Children start to develop the pincer grasp around 9 months, the same time they're ready for a lidded sippy or straw cup filled with infant formula or breast milk. I always feel bad taking my son to McDonalds buy chicken nuggets because they are so salty Those ingredients can have a lot of harmful effects on your body when consumed in excess. @Cynthia. Microwave your frozen chicken nuggets on a plate for 2-3 minutes, or until heated through. Dry and boring. Hi There! It is so easy to put the kids in front of the television or at the kids table to eat dinner but this is a great time to be together as a family. [] and homemade SHAPED chicken nuggets! [url=http://www.olympiades-chimie.fr/02_present/?tag=maroquinerie-sac-voyage-homme]maroquinerie sac voyage homme[/url], I make mine like this: chicken in small cubes, let it rest in the fridge in yoghurt or buttermilk, smash some seasoned crackers and dip the chicken in it. I know this is exactly healthy, but my favorite coating for chicken nuggets has always been- One part breadcrumbs, one part captn crunch (no crunch berries) and the garlic and onion powder to taste. My son is so picky and one of the very few things he will eat is chicken nuggets and strawberries but i am through with store bought chicken nuggetsthe store bought nuggets must be so unhealthy. Preheat oven to 375 degrees. Ill definitely use that next time. Feed your child a healthy breakfast and she will have an energetic and happy day. Drizzle with melted butter to make them crispier. I don't think my son got nuggets at 13 months (can't remember), but I do have to say he's got a very tiny appetite, still, at 4. "Toddlers are erratic eaters, and some may go days or even weeks coming up short for one or more, The body makes vitamin D; its production is initiated in the. My 3 year old loved making these with me! Then put all three in my kitchen aid stand mixer and beat it on medium until very very shredded. Thanks! Mastering the pincer grasp, which allows children to pick up small bits of food (and other objects) between their thumbs and the forefingers, is one of the first steps to self-feeding, says pediatrician Tanya Remer Altman, MD, author of Mommy Calls. My very picky 3 year old loved them and thats an achievement. I addendum sweet potato puree and it worked perfectly! I can imagine if you blended it with a little chicken broth it might retain its moisture better (or use dark meat!?) He has never tried red meat ! As a pediatrician, I talk with parents all the time about what their children eat. Ages 1 to 2: 3 servings a day Ages 3 to 4: 3 servings a day 1 serving is: 200ml plain milk 1 pot (125g) plain yogurt 2 small pots (47g) plain or natural fromage frais 2 adult thumbs of cheese Good luck! Hi amy! Often he seems to eat more than my 5 yo. These chicken nuggets might not have the highest sodium content per serving, but when you look at sodium per gram, they're higher than you'd . Pre-heat the oven to 400 degrees Fahrenheit (205 degrees Celsius). All rights reserved. I guess white meet is that way anyways, but maybe if I add something else they would be better. Most toddlers begin by eating full-fat dairy foods for the calories, fat, and cholesterol necessary to fuel their growth and development. The ones I didnt flip came out really well though! [url=http://www.olympiades-chimie.fr/02_present/?tag=pliage-longchamps-prix]pliage longchamps prix[/url]. After age 9, your child is hopefully old enough to negotiate about. I am so glad I do this for my toddler. We once had to stop at the next exit on a road trip to get him more, he was so hungry! I have been looking for a recipe like this for quite awhile, thank you!! I have never tried it that way Jody! my not-yet-2 year old can eat 6 nuggets fairly predictably if she's hungry. Your site is very beautiful and full of content, Easy to make. HI Thanks for posting this. Make sure to add some seasonings! We gave her one chicken nugget cut up into four portions and she barely ate the entire thing. Once a child discovers they can get food into their own mouth, they may not want you to help so much anymore. Medium Fries. My picky 3 year old and my 20month love it. I was wondering the same thing if anyone has a suggestion I would love to hear it! I dont know if its because I did add a handful of frozen veggies? Lentils, nut butter, hummus, oatmeal, or whole wheat pasta are more options. Good luck, let us know if you dare try again! Toddlers under two years of age have lower energy requirements and should not be offered sweet puddings, cakes, biscuits, confectionery, chocolate or savoury snacks such as crisps. If so how do they taste reheated? Im having this same issue. My 5 year old son just got diagnosed with high cholesterol. Thanks! You may be trying to access this site from a secured browser on the server. Hi Nikki, I havent tried this but it would be an interesting experiment! Are the flaxseeds ground flaxseeds or whole flaxseeds when replacing the egg? . I had to spoon it onto a cookie sheet and it just didnt work. Thanks! When babies are small it's not really an issue, because they are on Enjoy! It yielded 18 nuggets. Toddlers need between 1,000 and 1,400 calories a day, depending on their age, size, and physical activity level (most are considered active). As I now see in your picture, your mixture has been knocked out Maybe that is why my nuggets tasted great but texture was tiring. There are many different kinds of chicken nuggets available for purchase. I will definitely try these out. Plus, loads of protein AND your kid is eating beans without noticing them! If you do not allow these cookies, some or all of these services may not function properly. Yep! Few foods other than milk are good sources of vitamin D. Some good ones include: Zied and Altman agree: Children should become accustomed at a young age to the natural flavors of food rather than to a salty taste. 1. This is great. (Not that potatoes are the best vegetable, but it's good to know they have some protein). It's not that fruit juice is bad. It is possible to have too much of a good thing, however. but I have to try this one too. They came out GREAT when first out of the over, however when they cooled, they became really dry and hard Like the chicken was too dense. would love to have you share some stories/information. They will bake up the same and no one will be able to taste the difference. Thank you for sharing the recipe! She loves her chicken (nuggets). The kids also love helping bread these for me and I dont have to worry about them getting salmonella everywhere since the chicken is precooked. Claire McCarthy, MD, FAAP is a primary care pediatrician at Boston Children's Hospital, an Assistant Professor of Pediatrics at Harvard Medical School, a senior editor for Harvard Health Publications, and an official spokesperson for the American Academy of Pediatrics. Use our Toddler Meal planning tool to ensure your 1-4 years old receives a balanced diet every day. And very often I find that when it comes to giving their children protein, families feel frustratedand worried. OK, thank you! Made these tonight and they were great. Do you think this would work with steak as well? Toddlers are wary of new things so if you want (or need) your child to be eating a certain food, make sure they have some exposure to it early on. Beans and grains. Toddlers require 16 ounces of milk or another calcium-containing product every day. Sometimes, meat can be especially tough for toddlers without all their teeth. We love the Blender Girl! One by one, dredge each chicken nugget in the egg bowl, wiping off any excess and then dip each into the almond flour mixture. Hope my 2 year old likes them! My 15 month old didnt like them (who is the main person I made them for) but my 3 year old gobbled them up! (You can even try soy "chicken" nuggets). Would canned flaked chicken do the trick as well? They're a bit bland so I add a bit of parmesean cheese and a bit of mild chili pepper. Added some onion powder, garlic along with the salt with the meat and they turned out great. fry for a minute or 2, ready. Any ideas to moisten them up so that they stay softer? [2]: Lam, J . thanks for information about how to make a nuggets, it will help me to make a nuggets. Here's a handy guide to show you how much is right for your child. Yes! Or I should say most weeks he seems to barely eat, and then for 5 days or so he pigs out. Toddler Perfect Chicken Nuggets Reply With Quote Previous Thread | Next Thread []. Local Harvest has a directory of local farmers you can use http://www.localharvest.org/organic-chicken.jsp. Then just pour it into your chicken like you would the egg! Because raw vegetables can be a choking hazard for toddlers who are still getting their teeth, it is best to stick with two to three servings of cooked vegetables per day. Ive saved your site and Im adding your RSS feeds to my Google account. Feng, J. It means that you need to plan ahead when cooking chicken nuggets. I think these would hold up nice in the freezer and my two 8 year olds said they tasted just like the store bought ones. my 3.3 year old eats 2 at the most. And now she's paying for it. Excellent work! . Hi Beth, And the little dairy bowl. Yes, picky eating can just be a phase. There is a bit of water when you are forming the shapes is this to hold it together? Drinking fruit juice at a young age could encourage the consumption of the "liquid calories" that some experts have fingered as a contributor to childhood obesity. As far as grocery store chicken, I dont have a brand I prefer over another. Not only do chicken nuggets contain some not-so-great ingredients like oil, sugar, and bleached wheat (via Boldsky), but they also have extremely high amounts of fat and sodium, depending on how the nuggets are prepared. Flip half way through to get them crispy on both sides. Yes a hand mixer sounds like it works better hgreat Ill definitely try again. is there a way to just print the recipe? Just a couple of things- the chicken was a bit hard to mold because of the juiciness but it was still manageable! One question , can those nuggets be made and stored in the deep freezer? Was your chicken shredded in a blender or food processor? I wonder if the cooking method (boiling) could be the culprit, since its so easy to overcook chicken this way, which would make the texture tough. Can you please send me the instructions for making ahead and freezing them? Peas, broccoli, and even potatoes have protein. I also had to use panko breadcrumbs because all my other choices at the grocery store were made with whey (milk product). If I want to do the same but with fish, should I pre-boil fish? We once had to stop at the next exit on a road trip to get him more, he was so hungry! If you are pushed to cater for a lot of guests then you can actually use both methods to really cook loads of chicken bites for a really big group. Theres a lot of people that I think would really appreciate your content. "Generally speaking, sugary foods are OK in small doses," Zied says. Thanks for sharing it. Thanks. Instead of salt, I added thyme parsley and garlic powder. Chicken nuggets are are a common staple in the diet of many kids. If you do not allow these cookies we will not know when you have visited our site, and will not be able to monitor its performance. That doesn't diminish the importance of good nutrition, but it does present some challenges. Thanks for the alternative to McDonalds. can I put butter in chicken mixture to make it soft and a bite buttery? With your consent we will use them to measure and analyze usage of the website (analytical cookies), to tailor it to your interests (personalization cookies), and to present you relevant advertising and information (targeting cookies). . Perhaps the worst offender when it comes to what's inside your chicken nuggets is the salt content. Flower and heart shapes and all! Nice easy recipe. Thank you so much for the recipe. thanks so much . He prefers the chicken breast strips over any fast food kind, any day. The words in your article seem to be running off the screen in Internet explorer. I made the Nuggets yesterday. I threw a handful of a frozen veggie mix (peas, carrots, corn, green beans) STILL FROZEN in with the chicken and egg mixture that was already pureed, pulsed a couple of times. (Just to add a bit more health to it.) I tried this and had to add a lot of liquid in my blender. These were great! 2010 Dec; 11(4):253-7. That looks great. Consuming a total of six servings per day is best. But it's important to bring up any concerns with your pediatrician, so you can brainstorm possible solutions together. Will be definitely experimenting with this because its a great recipe! Very good! My 4yr old would only eat 3-4 & all the apples.she doesn't like fries. Chicken nugget. Chicken nuggetseven the organic kindare highly processed. my daughter has an egg allergyor is there anything else you recommend replacing the egg with? often. But how many vegetables should a 3-year-old eat? Thanks! My daughter rejected these and I wasnt sure why. We are egg and dairy free. Tips for Feeding Picky Eaters (Video and Infographic), The 10 Rules for Picky-Free Parenting (HealthyChildren.org Webinar), Feeding & Nutrition Tips: Your 2-Year-Old, Feeding & Nutrition Tips: Your 3-Year-Old, Feeding & Nutrition Tips: 4-to 5-Year-Olds. Sign up to receive a weekly weight management tip from clinical dietitians and physicians straight to your inbox! The Food Network reports that the average six-piece order of chicken nuggets from a fast food restaurant contains 230 milligrams of sodium, which is about a quarter of an adult's daily sodium needs (2,300 mg). That is always the amount of time I boil my chicken. Bethany- I used it to act sort of like a glue- if you have other binding ingredients, it could work in its place what about honey or something? In fact, one man from Texas holds the record for eating the most chicken nuggets in one sitting. I let my kids pick the shapes and made hearts, stars, Christmas trees and gingerbread men. Living in a northern climate increases the risk of vitamin D deficiency in children and adults, making the case for supplemental vitamin D compelling. When it comes to getting protein into your child's diet, you don't have to get into battlesor give in to the daily chicken nugget diet. I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Egg-Free Chicken Nuggets. lol. Most chicken nuggets are made with pieces of white meat but unfortunately, they also contain a lot of other filler ingredients that aren't as healthy. Thank for a lot of information about how to make a chicken nuggets, i really enjoy it, you inspired me how to make a chicken nuggets, i try it.im sure my family like this. So, I decided to make our own Un-Processed nuggets and they turned out absolutely amazing! Whisk together and let sit for 5 minutes before using! Kids love them! Im a little embarrassed to admit it, but I got to this recipe while looking for an alternative to chicken nuggets not for kids but for myself. 2) Keep a food journal of what and when your child eats and doesn't eat. How many pounds of Chicken Nuggets do you need for 50 people? I think I have an awful blender. The only exceptions to that rule are frozen prepared foods that are designed to be cooked directly from the freezer. My 3 yo had fun making them and eating them. In a food processor or blender, pulse together cooked chicken breast, eggs, salt, garlic powder and onion powder. If over-consumed on a regular basis, it can also increase your risk of serious illnesses, including cancer, heart disease, and stroke. Salmon, fish sticks, eggs, turkey lunch meat, yogurt, or mozzarella string cheese. "She suggests avoiding soft drinks and limiting fruit juice intake as well as serving more fruits and vegetables with each meal you give your little one.". I add applesauce to my seafood stuffing. Thanks! I will be giving them to my Grandson who I think will love them. Does anyone know roughly about how many average size nuggets this makes? How Many Calories Should a 10-Month-Old Be Eating? Our kids 5 and 3(the picky one), loved them. These are a great idea! Id like to start a blog so I can share my own experience and views online. formula. 12. Until I tried them. im going to try this tonight. Use our tips to remember the amount! I have never thought about why processed nuggets were so popular what a great hypothesis! Flaxseed is a great egg substitute. When my kids (now 28 & 30) were little & asked for McDonalds nuggets, I simply chopped up one of the breasts (from a whole chicken that I cut up myself), & shake N baked them with the rest of the chicken. Sit at a dinner table Make dinner time family time. This will save me huge money over the all natural store bought ones weve been buying. Also, the shiny surface and velvety texture makes it vulnerable to stains and watermarks. So, thank you for this recipe. Why 12 months? Hope you get the issue solved soon. Registered in England and Wales. . Also used garlic powder and put some ground flax seed or wheat germ in with the bread crumbs. http://www.skinnymomskitchen.com/2011/10/18/homemade-chicken-nuggets/.

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