How happy are you with your current jump rope workouts? If youre looking to compete, or youve got an upcoming competition, Id suggest buying a Nylon (or another durable cloth) Double Dutch jump rope. To perform these correctly you want minimal extra slack. If you are not sure of your health, check with a doctor before Double Dutch jumping. First, open the jump rope box and unpack the handles, cable, and accessories. The HISTORY OF Double Dutch. A longer rope reduces the speed of each rotation making it easier for inexperienced jumpers to time their jumps and find their rhythm. We and our partners use cookies to Store and/or access information on a device. This rope should be long enough to easily go over the head of the jumper or jumpers while the turners stand a comfortable distance apart. Choose a longer rope. After years of jumping rope, Ive finally created a comprehensive list of the best jump ropes available in 2021. For more advanced jumpers, bring the handles just below your nipples. For a beginner, there should be roughly 18 24 inches (1.5ft 2ft) between the top of the jumpers head and the rope as it passes over. Turning speed can be one of the most frustrating things to figure out when youre first starting. Now: $10.99. Ive been jumping rope for years, but Ive never played Double Dutch. Double Dutch is not an Olympic Sport. I've always been fascinated by what the body requires to function at its highest level. SCORE. Adjustable loop handles on each end. Its a game commonly played by children in elementary school. There are some awesome adjustable jump ropes out there too, and theyre super affordable. Wod Nation Speed Jump Rope - Blazing Fast Rope for Endurance Training. The AGT contestant is a popular jump-rope performer and has been a part of the famous Double Dutch group REGSTYLE. You need to be able to turn before you can have a jumper in the middle strutting there stuff. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/fa\/Jump-Double-Dutch-Step-1-Version-5.jpg\/v4-460px-Jump-Double-Dutch-Step-1-Version-5.jpg","bigUrl":"\/images\/thumb\/f\/fa\/Jump-Double-Dutch-Step-1-Version-5.jpg\/aid28811-v4-728px-Jump-Double-Dutch-Step-1-Version-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"